Certified Pre/Perinatal Massage
Maya Abdominal Therapy
White Rose Women’s Therapeutic Massage
Postpartum massage is catered to your needs. Whether you want a relaxation massage to get some rest, or help with lingering pain, massage can be a wonderful part of your healing journey!
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Swedish massage helps reduce swelling, anxiety, and depression, can improve sleep, and encourage hormone regulation.
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Studies show that massage increases Prolactin levels which is a lactation hormone. This is not a guarantee of increased milk supply, but some people may see a difference.
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I can do Scar tissue work for cesarean scars and show you how to do it at home. (About 6 weeks postpartum, once your scar is healed.)
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Maya Abdominal Therapy is wonderful for postpartum recovery and many other health concerns. If you had a C-section your incision must be healed before working the abdomen.
It takes about 2 years for your body to heal after pregnancy. Your body went through arguably the biggest change you will ever go through, give yourself grace and understand that healing takes time.
Many professionals specialize in prenatal and postpartum and can help you recover. Physical Therapy, Pelvic Floor Therapy, Occupational Therapy, Postpartum Doulas and so many more. Massage is wonderful but not the only tool to help you heal. Also, it's never too late to heal!